Marco Rüderich

8 Years German Army 2000 - 2008 Combat Survival 2005 Static and Free Fall parachute license Track and Field 10 years North German Champion in Track and Field 1997 Personal Training License 2007 100 km run in 11:22 Std

Marcos fitness and training background includes ten years of participation in track and field, with the later half strongly focused on decathlon events.  Over a period of 5 years (2000 to 2005) I participated in what is known as the ‘Death March’, a 100km ultra-endurance run held annually in Bornem, Belgium.  Marco achieved a personal best in 2004, completing the run in 11 hours and 22 minutes.  In addition, he twice participated in the 2 x 40km road march hosted in Bern, Switzerland. 

During his 8 years as a soldier with the German Military he gained the most vigorous and intense training experience. As a paratrooper with the elite German Forces Marco received extreme, focused, and highly specialized training.