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Spring into the best shape of your life!

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No more excuses.  Summer is just around the corner and it is time to commit to getting in shape.  Whether to slim down or tone up, FIT SQUAD’s proved high efficiency workouts will get you the summer ready results you are looking for. 


But that is just the start!

We develop custom-tailored programs, combining exercise and nutrition, designed to fit your the lifestyle and schedule.  Whether in your office, condo building, gym or your nearest park, we are there to help you get the results that you want! 

  • We Guarantee:
  • Weight Loss
  • Muscle building
  • Dramatic increase in strength
  • Increase in your metabolism and overall health
FIT SQUAD combines a unique blend of proven exercise methods developed by international experts, High Efficiency German Training Techniques, and a tailored nutrition plan to guarantee you results!   
 

Get started today:

 

I had been working out my entire life and had reached a plateau. I was then introduced to Torontos FIT SQUAD. What a change! After 5 weeks I lost 11 lbs - a 6% reduction in body fat. Their team has shown me just how important it is to implement a proper diet alongside a tailored efficient program in order to achieve and maintain the results I desire.

 

Thanks so much to the FIT SQUAD!                                                                     

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Robert Lawlor

Senior Producer

Breakfast Television, CityNews

 


Choose from one of our start-up packages:

 

 FREE Quick-Start Package click here to get free Personal Training in Toronto
  • Free fitness assessment includes a 45 min workout as you have never experienced before.
 Holistic Package 10 (regular price $95/session) NOW only $85 click for Holistic Personal Training               
  • Free fitness assessment including a 45 min workout as you have never experienced before
  • 10 tailored 60 minute one-on-one personal training sessions
  • Consultation with a holistic nutritionist; examination of existing diet, diet planning, food choice assessment, and free nutrition follow ups. .
 Holistic Package 20 (regular price $90/session) NOW only $80 click for your FREE Personal Training assessment
  • Free fitness assessment including a 45 min workout as you have never experienced before
  • 20 tailored 60 minute one-on-one personal training sessions
  • Consultation with a holistic nutritionist; examination of existing diet, diet planning, food choice assessment, and free nutrition follow ups.

 

Our clients have told us that they found our team of trainers and our customized programs to be far superior to those they have experienced in Health Clubs 

 

Compare our prices with a local Health Club:          

 

  10 sessions 20 sessions 
 Fit Squad  $ 85  $ 80
Local Health Club  $ 89  $ 89

 

 

 


 

Last Updated ( Friday, 23 May 2008 )